How We Help

Initial Nutrition Assessment

60 minutes (standard)
90 minutes (for more complicated nutrition cases)

Follow-up sessions

50-60 minutes (standard)
30 minutes

Packages

We offer discounted rates for sessions purchased in packages. Contact us for more information.

Other Services We Provide

  • Group lectures
  • Healthy eating and meal planning
  • Grocery shopping assistance/outings (Sacramento area and San Francisco only)
  • Personalized exercise programming (Sacramento area)
  • Group exercise (San Francisco only)

Payments accepted: Cash, check, credit card, PayPal