March Mindfulness

Tuesday, March 01, 2016

I’ll never forget the time I was sitting in my college nutrition class, spacing out about what I’d be doing after class, how much I didn’t want to be there, and why the lighting is always so terrible in classrooms. How am I supposed to learn in this light?! I looked up and saw the professor had pulled out orange slices. This immediately caught my attention. “Yes! Free food!” As a college student, any free food was like winning NCAA March Madness. But of course there was a catch...    Read More . . .